Well, January is almost over! Whooooosh! How did that happen? Did you resolve to "get fit" in 2013. We didn't make any official declarations, but JP and I are definitely striving for better health this year.
My first goal: Make sure my bridesmaid dress for an upcoming wedding zips up and is breathable. Oops.
Do you need any inspiration to stick to your goals now that we're nearly a month into the new year?
Here you go...two petite personal trainers to inspire you to keep moving!*
"You're stronger than you think you are."
"Today, put on your awesome pants and get going."
"When you think about quitting...think about why you started."
"You can feel SORE tomorrow, or you can feel SORRY tomorrow. You choose."
"No matter how slow you go, you are still lapping everybody on the couch."
"I may not be the STRONGEST. I may not be the FASTEST. But I sure as heck am trying my HARDEST."
"If it doesn't CHALLENGE you, it doesn't CHANGE you."
"Just do it. Even if you suck."
"The difference between TRY and TRIUMPH is a little UMPH."
"Exercise to be FIT not SKINNY. Eat to NOURISH your body. Ignore the hateful doubters and unhealthy images that were once feeding you. YOU ARE WORTH MORE than you realize."
"You are only one workout away from a good mood."
*Quotes are unaccredited due to blogger laziness.